Running & Fitness Tips

When a T-Rex Beats You to the Finish Line and Other Hilarious Runners

I think it's safe to say if you're a runner you either were, are or are going to be in the future one of these types of runners during a race and you know what, that's absolutely fine. I can put my hands up and admit that 80% of these are actually me or I'm… Continue reading When a T-Rex Beats You to the Finish Line and Other Hilarious Runners

Running & Fitness Tips

Garmin Vivomove HR Review

I have been wearing a Garmin fitness tracker of some description for around 3 years. I started off with the Garmin Forerunner 235 which I absolutely loved. I really liked being able to track everything including my sleep, receive smart notifications from my phone and using it to run or workout at home with. But,… Continue reading Garmin Vivomove HR Review

Running & Fitness Tips

My Top 5 Health and Fitness Apps

Most of us have our mobile phones within reach 99% of the time so it would seem pertinent for us to use them for more than just listening to our favourite music or watching Lol Cats. We have a vast resource right at our fingertips with an endless amount of health and fitness apps that… Continue reading My Top 5 Health and Fitness Apps

Running & Fitness Tips

A Beginners Guide to Running With Your Dog

Before I get into my tips for running with your dog, let me tell you some things about my Labrador, Darcy, and what a rascal she was, which should give you somewhat of an insight into our running relationship. Her family lineage was a long line of working dogs bred to retrieve game from fields… Continue reading A Beginners Guide to Running With Your Dog

Running & Fitness Tips

Everything You Need to Know About Running in the Winter

I'll let you into a little secret... I absolutely love summer! I love the long light evenings, days spent on the beach and in pub gardens drinking a cool crisp cider. Alas, summer doesn't last forever. I'll let you into another little secret, even though I'm a summer-lovin' type of person I absolutely adore running… Continue reading Everything You Need to Know About Running in the Winter

Running & Fitness Tips

Top Blog Posts of 2018

As this year is drawing to a close, I thought it would be great to do a roundup of the best posts on the blog in 2018 and give you an opportunity to catch some posts that you might have missed throughout the year. Click on the header links to read more. Thanks to anyone… Continue reading Top Blog Posts of 2018

Running & Fitness Tips

6 Of The Best Ways to Find New Races

If you've been reading my blog for a while, you'll know that I am a little bit addicted to running races (let's be honest, I also love the medals too!). I get asked quite a lot how I find new races so I've put together some ways that I find great ones and some sites… Continue reading 6 Of The Best Ways to Find New Races

Running & Fitness Tips

25 Amazing Benefits of Running

If you're on the fence about taking up running, I've got 25 amazing benefits of running that I just know will convince you to take up the sport. Whether you want to get a bit fitter, lose a bit of weight or it's something you've always thought about doing, here are some of the best… Continue reading 25 Amazing Benefits of Running

Running & Fitness Tips

How to Get Back on Track

Whether you've had a break from running due to illness, injury or life just got in the way, sometimes it can be hard to get your motivation back. Here are some tips and tricks on how you can get your mojo back and how to keep it. Disclaimer: This post has affiliate links, which means… Continue reading How to Get Back on Track

Running & Fitness Tips

12 Tips on How to Get Fit for Free!

While celebrities like the Kardashians flaunt their workout routines in empty gyms having personal training sessions, the rest of us look on eating tubs of ice cream watching Gossip Girl and wondering how the heck we can look like them with 1% of the budget they have... no...? Just me then. In all seriousness, health… Continue reading 12 Tips on How to Get Fit for Free!